22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Calculator

Snacks

In 100 g (Grams) of Breakfast bars, oats, sugar, raisins, coconut (include granola bar) there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.


Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) is a type of Snacks. The most significant nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar) are listed below.

Water Water 4.1 g 4.1%
Energy (calorie) Energy (calorie) 464 kcal
Energy (joule) Energy (joule) 1943 kJ
Protein Protein 9.8 g 9.8%
Total lipid (fat) Total lipid (fat) 17.6 g 17.6%
Ash Ash 1.8 g 1.8%
Carbohydrate, by difference Carbohydrate, by difference 66.7 g 66.7%
Fiber, total dietary Fiber, total dietary 3.1 g 3.1%
Sugars, total Sugars, total 27.52 g 27.52%
Calcium, Ca Calcium, Ca 60 mg 0.06%
Iron, Fe Iron, Fe 3.18 mg
Magnesium, Mg Magnesium, Mg 101 mg 0.10%
Phosphorus, P Phosphorus, P 277 mg 0.28%
Potassium, K Potassium, K 326 mg 0.33%
Sodium, Na Sodium, Na 251 mg 0.25%
Zinc, Zn Zinc, Zn 1.6 mg
Copper, Cu Copper, Cu 0.36 mg
Selenium, Se Selenium, Se 16 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1 mg
Thiamin Thiamin 0.28 mg
Riboflavin Riboflavin 0.11 mg
Niacin Niacin 1.75 mg
Vitamin B-6 Vitamin B-6 0.35 mg
Folate, total Folate, total 81 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 81 µg
Folate, DFE Folate, DFE 81 µg
Choline, total Choline, total 27.6 mg 0.03%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 8 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 91 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 152 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 107 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.82 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 15.9 µg
Fatty acids, total saturated Fatty acids, total saturated 12.69 g 12.69%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.081 g 0.08%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 1.005 g 1.00%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.802 g 0.80%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 6.135 g 6.14%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 2.357 g 2.36%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.701 g 1.70%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.562 g 0.56%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.933 g 1.93%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.007 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 1.926 g 1.93%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.634 g 1.63%
18:2 undifferentiated 18:2 undifferentiated 1.574 g 1.57%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.011 g 0.01%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)